WASHINGTON: To stay young, slimming, skin problems and others. Perhaps the words: lemon, including a versatile fruit, other than for food, drink juice or a mixture of materials made in cooking, lemon is also in use for other purposes, including to clean stains, eliminate odors and freshen the air, too much lemon in use in traditional medicine for its healing benefits, in ancient Rome, lemon in use for treating all types of poisons.Health benefits of lemons:
- Drinking lemon juice regularly helps smooth bowel movement and elimination of waste materials more efficiently, overcome stomach problems like indigestion and constipation.
- Low sodium content make lemons good for people who are low-salt diet.
- Lemon is a diuretic, meaning good for people with urinary tract infections and high uric acid problems, are also useful for people with arthritis or rheumatism.
- Cleaning the blood.
- Good for liver tonic for the liver to produce more encouraging bile which helps digestion.
- Lemon is a natural antiseptic medicine, and can treat skin problems, known to rejuvenate the skin from within and create a healthy glow on the face, if you drink lemon juice every day, you will see a dramatic improvement in your skin appearance.
- Due to improving the quality of leather, lemon also act as antiaging remedies and can prevent wrinkles, resolve acne and blackhead.
- Busier throat infection a powerful blessing Antibacterial compounds, known to prevent and minimize.
- Drinking lemon juice can help you lose weight and paved the way to lose weight faster.
- High potassium content makes the lemon worked magic for people with high blood pressure, and is known to control and minimize, if you take medication for high blood pressure from doctors, before drinking lemon juice, consult your physician first.
- Exceptional nutritional content makes lemon juice is known to reduce mental stress and depression, uplift and cognitive performance.
- Lemon is known to help treat colds and flu symptoms, including fever.
- Lemon juice helps prevent and cope with osteoarthritis.
- Lemon juice is known to prevent and control diabetes, if you take the medicine the doctor for diabetes, consult first with your doctor before drinking lemon juice.
- Helps prevent the development and progression of artherosclerosis.
Other benefits of lemon.
Benefits of lemon juice as an endless, here, another way to use lemon healing.
- Nose bleed, dip the cotton in the lemon juice, enter quietly into the nostril to stop a bloody nose, be careful, chances are a little sore.
- Bleeding gums, massage gently into gums, lemon juice is known can be known to stop bleeding gums.
- Burned sunlight, if dab to your skin, lemon juice can prevent sunburn.
- Losing weight, mix lemon juice with warm water, drink every morning, could add honey if you do not like acid.
- Toothache, apply lemon juice on the sore tooth.
- Skin problems, apply lemon juice directly on your skin and let dry, effective for acne and eczema, rinse with a mix of olive oil, this technique also known as blackhead eliminating , spots and wrinkles.
- Hair glow, apply lemon juice to rinse the hair that has been in net for the hair shine and volume.
Burns, apply lemon juice to the wound baker, useful cooling to reduce heartburn and fade scars.
lemon consist of citric asid .and it juice is benifical for health
ReplyDeleteA wonderful benefits of putting lemons in your water....
ReplyDelete0-lemon juice cleans your mouth
1-it controls excessive bile flow
2-it dislodges phlegm
3-it aides in the digestive process – heartburn and bloating
4-lemon water helps alleviate constipation
5-it helps prevent vomiting
and it helps with throat issues
cleanses the liver and kidneys
and even works as a natural skin cleanse.
1. Lemon purifies blood and enhances the body's ability to remove toxins. Internal cleanses such as the Master Cleanse and Lemonade Cleanse To Go include lemon juice to take advantage of this benefit from lemons.
ReplyDelete2. Lemon increases the levels of HDL (good cholesterol) and lowers blood pressure.
3. Lemons prevent infections and attacks invading micro-organism since it produces white blood cells and antibodies in blood.
4. Lemon acts as an anti-aging remedy and can remove blackheads and wrinkles. It is also said to give a glow to the skin.
5. Lemon is an antioxidant that deactivates the free radicals and prevents many dangerous diseases like stroke and cardiovascular diseases.
6. Lemons are known to have anti-carcinogenic property that lowers the rate of colon cancer, prostrate and breast cancer.
7. Lemon juice relieves pain on wasp and bee stings, and can also get rid of toothaches.
8. Lemon is believed to be useful in treating kidney stones, and when mixed with olive oil, it may help to dissolve gallstones.
9. Lemon juice mixed with lukewarm water and honey can reduce the body's weight. Although the lemonade diet uses maple syrup instead of honey, it achieves the same weight loss benefits.
10. Lemon helps to break fever by increasing perspiration, especially if a person is suffering from cold, fever and flu.
These lemon benefits shown are perhaps just tip of the iceberg. This article is not enough to inform every one of its benefits. If you are lucky enough to have easy access to lemons, make sure you take advantage of these wonderful lemon benefits.
Lemon, scientifically known as Citrus limon, has been known for its therapeutic properties for generations. Ancient Romans considered the lemon a powerful remedy for poisons. Currently, it is also considered as a super food with a variety of health and cosmetic benefits.
ReplyDeleteLemon has flavonoid compound known to be an anti-oxidant that reduces the risks of cancer. Flavonoids have been shown to have antibiotic effects and to stop cell divisions in many cancer cells.